Posts Categorized: Vegetables

Creamy Squash Pasta Sauce

Creamy Squash Pasta Sauce

Perfect for pasta dishes I learnt that squash can keep for months if stored in the right conditions – usually in a dark cool place like the cellar in the basement. But before you can store them away you have to harden or cure the rinds to create impervious barrier against moisture, insects, mold and bacteria…. Read more

Quick Salmon Meal with Asparagus

Quick Salmon Meal with Asparagus

The beauty of this dish… you can dump everything in the oven – the fish, apparagus and potatoes at the same time and thirty minutes later have a wonderful tasting main course.

Stir Fried Kale with Onions

Stir Fried Kale with Onions

Health food Kale is noted as incredibly nutritious leafy vegetable and surprisingly contains far more vitamin C than an orange and even more calcium than milk per calorie. It’s easy to overcook kale because of it’s tough looking appearance that one tends to give it more cooking time than necessary. In my experience, boiling not only kills the… Read more

Homemade Classic Pasta Sauce

Homemade Classic Pasta Sauce

I was told red cars are more expensive on the insurance. Really? Why? Tomatoes don’t go fast…

Green beans – cook or kill!

Green beans – cook or kill!

Green beans are some of the healthiest vegetables around. Apart from being rich in fiber, they are a good source of vitamins A, C and K and the mineral m …